Posts Tagged ‘Close Contact’
Which Flu Masks are Best in Preventing Swine Flu
Author: Jo Mark
The Swine flu originated in pigs. Prior to 2009, the virus only affected those who worked in close contact with pigs. However, this changed in 2009. At that time the swine flu virus mutated into a new strain that is easily transmitted from person to person.
You can only catch a specific strain of influenza once. After you have had the disease, your body creates antibodies against it and makes you immune to the disease. When a virus mutates into a new strain like the swine flu, a worldwide flu pandemic is possible because people have not built up any immunity to this new mutated strain.
The swine flu symptoms are the same as any other type of flu. Fever, cough, body aches and soreness, sore throat, headaches, fatigue, runny nose and chills are the most common symptoms. Nausea and diarrhea have also been some symptoms in certain victims. An unusually large percentage of otherwise healthy young people were killed by the disease in Mexico. This makes the swine flu a very serious matter, it is not something you should ignore.
This strain of influenza is transmitted from person to person much like any other flu. The virus is disbursed through the air by the coughing, sneezing, and breathing of infected individuals. You can also get it by handling objects that were touched by infected flu carriers.
When you go out in public, one of the most effective ways to protect yourself against swine flu is to wear a flu mask. Most flu masks worn by people are worthless. These cheap masks are much to porous to filter out minute viruses. Effective flu masks is rated N 95 or better. If you use public transportation, flu masks can be an important piece of safety equipment to protect you if you are concerned about the safety of your family.
If you are concerned about the swine flu and the safety of your family, download my guide on How To Reduce Your Risk Of Swine Flu Infection By 98%. Download the complete system atPreventing Swine Flu!
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Article Source: ArticlesBase.com – Which Flu Masks are Best in Preventing Swine Flu
Swine Flu Impacts More than Your Health
Author: Krissy Dyes
By now almost everyone has heard the news about the spread of Swine Flu. Parents are still wondering if it will reach the school their child attends. In some areas, there is a sense of worry bordering on panic.
In a field that helps people become home business entrepreneurs, there is opportunity to talk with many people in a wide range of careers. Up until today, you may have thought that the current economy was the major factor affecting income earned. It turns out that Swine Flu can also impact daily business. During a coaching session with a customer, I learned she is concerned her events business may suffer.
In a situation where business has slowed due to the economy, her local city government may cancel all local events where there will be large gatherings of people. An events coordinator develops and coordinates events like weddings, parties, community gatherings, city meetings and ceremonies. When a virus such as Swine Flu comes along, it could be spread easily at events such as these. Other businesses, campuses, factories and places where disease could be transferred easily might experience these types of shut downs.
During these times it is important to remember you can control what you and your family do to help prevent the spread of disease and germs. There are everyday actions people can take to stay healthy.
The Center for Disease Control recommends some basics:
Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.
Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol based hand cleaners are also effective.
Avoid touching your eyes, nose or mouth. Germs spread that way.
Avoid close contact with sick people.
Influenza is thought to spread mainly person to person through coughing or sneezing of infected people.
If you get sick, CDC recommends that you stay home from work or school and limit contact with others to keep from infecting them. Staying home is not an option for some people and it can be risking their job if they do not go into work. Many people do not realize that everyone has the choice of working from home at some point. Some have to work towards that goal and be employed outside the home while building their own independent source of income at home in the evenings. Most agree it is a sacrifice well worth it when they achieve their goal of being at home full time.
As a home business coach and trainer, I work with a large amount of moms who either already stay home and earn income or whom are working towards the goal of replacing their outside income so they can stay home. My primary objective is to coach and work alongside these women helping them to achieve these goals so they can live a better life with their families. In my work, I have seen that both the stay at home mom and the work outside the home mom have much common ground. They want the best life they can give their children. Overall, both groups of moms have the same concerns about their kid’s overall wellbeing in child care settings like daycare, the child care at the gym or Sunday school class. I enjoy working with these mothers to help them find solutions and bring them closer to their goals of being financially independent from the comfort of their own home.
*You may reprint this article in newsletters, ezines, websites, etc. if you include the author’s information below.
*You may reprint this article in newsletters, ezines, websites, etc. if you include the author’s information below.
About the Author:
Krissy Dyes is the cofounder/owner of the successful online community of FourPointGroup http://www.FourPointInfo.com With no experience in entrepreneurship, she got her start in the wake of 9/11. As a stay at home mom, she wanted something that would allow her to stay home, not keep inventory, or do heavy selling. Partnering up with a group of women with similar interests, she built a highly successful business helping people generate a side stream or replacement income using the Internet. She specializes in helping moms become owners of their own businesses at home without a huge startup. She is an experienced author, coach, mentor, public speaker and trainer. You can reach her for more information by visiting her website.
Article Source: ArticlesBase.com – Swine Flu Impacts More than Your Health
Swine Flu Facts
Author: robert orr
Everyone by now has probably seen the news stories and heard of the fatalities caused by Swine flu.
It appears that we now face a swine flu pandemic, that means that outbreaks are being seen across the world.
But what exactly is and how can we protect ourselves.
Swine flu is a form of influenza that started in pigs but can be caught by, and spread among, people.
The current outbreak, human infection with swine influenza A (H1N1) viruses has been confirmed in the US, Canada, the UK, and other countries.
Swine flu is a respiratory disease of pigs caused by type A influenza viruses. Outbreaks of swine flu happen often in pigs. People do not normally get swine flu, though infections do occasionally happen. Recently, most human cases of swine influenza have been in people who were in close contact with pigs, such as farmers. In the current outbreak the virus has been spread by person-to-person contact.
This has caused concern that the outbreak could become a pandemic flu – a global outbreak of flu that spreads quickly because it is a new type of virus that few of us have any resistance to.
The normal type of flu ,usually called seasonal flu caused by an existing flu virus, is a common infection in the that usually occurs during the winter. For most people, it is an unpleasant but not life-threatening infection. People who are more at risk from it, such as older people or those weakened by illness can be given a flu vaccination.
The single most effective way to stop or slow the spread of diseases such as swine flu is to prevent the spread of germs. Wash your hands regularly with soap and water and cover your mouth if you cough or sneeze this is advice that has been given for many years by is still a very effective way to help you avoid spreading or contracting swine flu,also remember if you or a family member are ill or have the swine flu symptoms it
Is much better to stay at home away from work or school and thus reduce the risk of spreading the infection.
Its also worth noting that swine flu cannot be caught by eating pork or other pig related foodstuffs.
There is also no need for panic we do have effective treatments antiviral drugs are effective against swine flu if you are suffering flu symptoms visit your doctor or pharmacist who will be able to prescribe the correct medication.
Those most at risk are young children older people and those with underlying medical conditions.
Remember wash your hands regularly with soap and water cover your mouth if you cough or sneeze and stay away from work or school if you have flu symptoms and always seek professional medical advice.
Find a great health and fitness plan at dietwell
About the Author:
Robert is a resident of Liverpool Uk and webmaster at www.leglocker.co.uk
Article Source: ArticlesBase.com – Swine Flu Facts
How To Prevent Swine Flu
Author: Kesja Plecha
Wash your hands
Basic way of preventing getting infected is washing your hands frequently, especially after coughing or sneezing. You can use soap and water, alcohol-based hand sanitizers are also effective. Hand sanitizers can be used when water isn’t available.
Don’t touch your eyes, nose or mouth
Germs spread when you touch your eyes, nose or mouth after touching something that’s contaminated.
Avoid close contact with sick people
If possible, avoid contact with possibly infected people. Avoid crowds. Swine flu spreads mainly when people cough or sneeze.
Avoid travel
Try to limit traveling, especially to high risk areas such as Mexico. If you’ve been to Mexico and have flu like symptoms visit a doctor.
Wear facemask or respirator
Centers for Disease Control and Prevention recommends wearing facemask in crowded settings to prevent getting infected and to not infect others. Respirator should be used if you have close contact with infected person (for example you’re caring of sick person at home).
Antiviral drugs
Swine influenza A (H1N1) is sensitive to Oseltamivir (sold under name Tamiflu) and Zanamivir (sold as Relenza). They are effective means of swine flu prevention and treatment. If taken for treatment, Tamiflu and Relenza are most effective if taken within 2 days after illness started. They are also effective for prevention if given to healthy person that had contact with infected people. Antiviral drugs are 70% to 90% effective means of flu prevention. According to CDC, number of days they should be used to prevent H1N1 influenza varies depending on each person’s situation.
Vaccine
Influenza A (H1N1) vaccine isn’t available yet, WHO and CDC are working on it.
Stay home if you feel sick
CDC recommends to stay at home for 7 days after symptoms begin or until you are symptom-free for 24 hours to not spread infection further.
Take care of your health
Sleep well, be active, manage stress, drink lots of fluids, eat healthy. This strengthens your immune system.
About the Author:
Learn more about swine influenza prevention at Swine Flu Updates
Article Source: ArticlesBase.com – How to prevent swine flu